tag:blogger.com,1999:blog-3728137222647400009.post8060445224552175495..comments2023-10-11T08:52:46.878-04:00Comments on Uncle Guido's Facts: The Paleolithic Diet–Rugged, Natural, And PointlessRon Parlatohttp://www.blogger.com/profile/11377926161809667359noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-3728137222647400009.post-48607350274074227632017-04-03T11:21:31.391-04:002017-04-03T11:21:31.391-04:00Appropriate snacking is recommended and there are ... Appropriate snacking is recommended and there are no limits for meal portions but it is required that enough food is eaten to satisfy your needs.<br /><a href="http://formamigliore.it/" rel="nofollow">http://formamigliore.it</a><br />Rifat Ansarihttps://www.blogger.com/profile/08807558891346928498noreply@blogger.comtag:blogger.com,1999:blog-3728137222647400009.post-54483147254649221162017-03-15T04:35:47.271-04:002017-03-15T04:35:47.271-04:00Your post is providing good information. 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I wanted to thank you for this great article. <a href="http://www.ideas4health.com/" rel="nofollow">check it out</a>Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3728137222647400009.post-30442441774177157322017-02-28T11:31:35.147-05:002017-02-28T11:31:35.147-05:00The most difficult part of the south beach diet wo...The most difficult part of the south beach diet would be in the first phase where there is a major call for will power when extreme carb restriction is imposed.<br /><a href="https://www.dietpillssecret.com/phen375-customer-reviews/" rel="nofollow">dietpillssecret.com/</a><br />Anonymoushttps://www.blogger.com/profile/16644446773264656618noreply@blogger.comtag:blogger.com,1999:blog-3728137222647400009.post-53778356987949286352017-02-24T05:51:36.949-05:002017-02-24T05:51:36.949-05:00There will be a lack of vitamins and minerals in t... 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Low fat diets, Atkins etc...Really interesting, Ron. Low fat diets, Atkins etc. always drove me crazy and seem unnecessarily complicated. As an athlete I encounter lots of smart and fit people who ascribe to specific diets--vegan, paleo, gluten free--hoping for superior performance. I limit gluten but only because too much upsets my stomach. Michael Pollan makes more sense to me: eat (real) food, not too much, mostly plants...and following almost any diet within a cultural tradition (Mediterranean, Japanese, Nicaraguan) you'll be decently healthy. Two elements factor you focus on that I think many Americans lose sight of: we must ENJOY our food, and everything in moderation. I love your story about potatoes au gratin. How sad!<br /><br />Related, this is where my sister and friends staged my bachelorette party--they know me well. Highly recommend for anyone you know who may need cooking inspiration. She buys quality local meat and eggs but some bulk items from Costco and cooks with plenty of olive oil & butter--moderation: http://www.justsimplycuisine.com/dc/aboutDawnhttps://www.blogger.com/profile/02085606786160423690noreply@blogger.com